Kalonji seeds health benefits

Kalonji seeds health benefits

We find it difficult to believe that something as easily available as kalonji seeds could be so beneficial for our health. Yes, it’s true, while every Indian kitchen is familiar with the beautiful aroma coming from tempering the kalonji or Nigella seeds (from its scientific name Nigella sativa), is an interesting spice, we hardly give it a thought that it can give more to the dish than just the flavour and it is just added to a number of dishes making flavorful dishes such as curries, dal, samosa with equal elan. But that’s just the flavoring part of it, for Kalonji seeds health benefits stay tuned for more. Yes, there is so much more to this deceptive-looking tiny seeds. Deceptive because who knew that these tiny seeds could pack in such a nutritional punch? It’s chock-a-block with trace elements such as amino acids, crystalline nigellone, crude fiber, saponin, proteins and fatty acids such as volatile oils, linolenic and oleic...
How to avoid common mistakes when selecting your plastic surgeon

How to avoid common mistakes when selecting your plastic surgeon

The most important factor in plastic surgery – the one that determines your safety and outcome – is your choice of plastic surgeon. As thoughts of swimsuits at the beach can prompt resolutions for self-enhancement, the American Society of Plastic Surgeons is providing 8 essential tips for finding the right plastic surgeon and questions to ask during your consultation when considering plastic and cosmetic surgery, as well as non-invasive, cosmetic treatments. Not all physicians are created equal Choose a surgeon who has been certified by the American Board of Plastic Surgery (ABPS) – one of 24 boards that make up the American Board of Medical Specialties (ABMS). The ABPS issues certifications based on rigorous criteria, including 6 to 9 years of training dedicated to plastic surgery. All members of the American Society of Plastic Surgeons are board-certified by the ABPS. Legally, any licensed physician can perform surgical...
6 easy tips on how to earn money with your old clothes

6 easy tips on how to earn money with your old clothes

In times when buying clothes is as easy as a click on your smartphone and where it is conveniently being delivered to your doorsteps, many falls in love with online shopping. People, especially working women and stay at home moms, find the experience awesome as it saves time and energy at the same time. And that the idea of going to the mall and rummaging huge file of clothes to come up with a working style seems like a lot of work. However, due to this, women almost always have the same common problem – the lack of closet space. Here are some tips on how you can get rid and earn money from your old clothes and create more space for your new ones! SEGMENT > SELL > CONSIGN > DONATE > ALTER > RECYCLE Easy Tip Number 1: Clean Out Your Closet (Segment) Learn the value of cutting the clutter and on how to segment your clothes, which ones are suitable to donate? Are there some things you can recycle? And lastly, which clothes are perfect to...
How to make new outfits with last years’ trends

How to make new outfits with last years’ trends

You don’t have to your replace your wardrobe every year to be on-trend, it can be expensive. Also, by trading in each of your 2017 outfits, for 2018 clothes, is not the only way to keep up with the latest trends. The best solution is for you to be creative with styles of the previous year and evolving them into the trendy, this year’s clothes. Although you may have the urge to splurge on this year’s new and hottest styles, you should try a budget-friendly way by taking advantage of the clothes we already own. Don’t go out to the mall and use your paycheck on new outfits to be trendy. Here are the tips on how to try new outfits with last years’ trends. Crop Top To Bralette The crop tops had become very popular in 2017, and it was a MUST have attire for most of the ladies. With this year unfolding, it is evident that bralettes and bras are making a comeback. You don’t have purchase a bralette since you can opt for the shortest crop tops...

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