How safe is rosehip oil and other essential oils during pregnancy?

How safe is rosehip oil and other essential oils during pregnancy?

Getting the right nutrients are important for a healthy pregnancy and it is widely believed that essential oils not only help to relax the body but also help with fertility. Essential oils, when added to your fertility program can be beneficial to deal with stress, maintain a hormonal balance and to support the overall reproductive system. Understanding the Changes to Your Body When considering the use of essential oils during pregnancy, it’s important to understand all the different things happening with your body and how it needs to be treated differently than normal everyday life. If you’re actively trying to conceive it’s important to treat the second half of your cycle, when implantation could possibly be occurring, as if you are pregnant. In this case there is a fertilised egg and embryo in the womb. Once you’re pregnant there are a lot of hormonal changes occurring in your body. Care needs to be taken not to alter the complex...
Solutions to ear problems, and how to avoid them

Solutions to ear problems, and how to avoid them

The ear is a very complex organ that you may take for granted many times – until when you fall sick and it affects your hearing, or as you grow older and realize you do not hear as well as you used to. It is the main organ that determines your hearing ability, but also your overall body balance. It sends sound signals to your brain, which interprets sounds and allows you to hear. When you don’t take proper care of them, you are simply causing unnecessary damage. The good news is that the problems are manageable, and you can even do preventive measures that will prevent damage to them or lead to hearing loss. Buildup of earwax The earwax is not just something that your ears produce for the sake of it – it has an important role in defending them from external damage. The role of earwax is to lubricate, clean and protect the ear canal, since it traps any dirt entering the ears while slowing down the buildup of bacteria. When the earwax...
Working Women: Here are 11 ways to reduce your mental stress

Working Women: Here are 11 ways to reduce your mental stress

Average working women have tons of responsibilities on their plate. Surprisingly, mental stress in women was only discovered recently. It wasn’t until the late 90s that researchers and doctors studied and documented about mental stress and its effects on working women. However, their commendable research has helped millions overcome the daily stress and anxiety issues. Modern working professionals are interrupted by work, sudden plans and stress over 7 times an hour, and at least 3 hours per day. Here are 11 easy, working women can manage their stress and anxiety levels. Listen to Soothing Music If you’re feeling drained, take a break and put on some relaxing music to keep yourself calm. With Beethoven symphony 9 playing in the background, you’re bound to forget about all your problems and fall into a deep peaceful sleep. Playing soothing music effects not only your mind but also your body. It lowers blood pressure...

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