Benefits of jogging for women

Benefits of jogging for women

Out of all the forms of exercises, jogging is the most effective one. The effects of jogging are numerous in number but they are not similar for all. Everyone has a different reaction to it as per their different age, physique, food consumption and their daily...
Critical gaps in adult vaccination knowledge

Critical gaps in adult vaccination knowledge

Even though vaccines are one of the greatest health innovations of the last century, a new survey shows that among some adults in America there is a lack of awareness around the immunizations they may need as adults. The survey, commissioned by GSK and conducted by...
7 most basic tips to lose weight

7 most basic tips to lose weight

Welcome to the era of speed and hastiness that makes us all such engrossed in our daily fast pace life that we want everything ready-made and rapidly. Be it our food, clothing, life hacks or useful tricks, we want everything in the shortest possible time. Even our...

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